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KS® O Class Info

KINETIC Sculpt® Outside

KINETIC Sculpt® created by Erwin Gonzalez reinvents small group personal training for both men and women.

Exercise Consciously.

More About KS® Outside Here & Summer 2013 Details Here.

 

KINETIC Sculpt® OUTSIDE Summer 2013

What You Need to Know?

  • NEW! Monthly Fundamentals class (required for participation)
  • NEW! Online training log for Season & Monthly Pass Holders.
  • NEW! Fit assessments to gage efficiency of your movement.
  • Access to KS® Fitness Library.
  • No Walk-ins. RESERVE NOW

KS® O Fundamentals 

Gage your fitness, chart your results & movement fundamentals

Wednesday 5/29 6:45am & 7:00pm

Wednesday 6/26 6:45am & 7:00pm

Wednesday 7/31 6:45am & 7:00pm

* Schedule subject to change. Additional Classes May Be Added Later.

 

KS® O AM SUMMER OUTSIDE Workouts 

When: Wednesdays & Fridays 6:45am 

Session ONE
June 5, 7, 12, 14, 19 & 21

Session TWO
July 10, 12, 17, 19, 24 & 26

Session THREE
August 7, 9, 14, 16,  21 & 23

KS® O PM Class

When: Mondays & Wednesdays 7:00pm 

Session ONE
June 3, 5, 10, 12, 17 & 19

Session TWO
July 8, 10, 15, 17, 22 & 24

Session THREE
August 5, 7, 12, 14, 19 & 21

NEW KS® O EXtreme Endurance Challenge

90-Minute Hard-Core Non-Stop Workout Around NYC

Challenge ONE
June 15

Challenge TWO
July 13

Challenge THREE
August 10

 

QUESTIONS?

Please go to the CONTACT and send us an email. We will respond promptly.

This & That

  • 12 People Max per Training Session
  • Outside & Fundamentals are approx. 60 Minutes
  • EXtreme sessions are approx. 90 Minutes
  • All athletes are required to take ONE Fundamentals Class
  • Athletes paying Monthly & Season Pass Holders will be issued an Online Training Account
  • Participants will receive a welcome email with full details
  • Read the Announcement for more class details.

RESERVE NOW.

Training Tiers

GO KINETIC Season Pass

        • BUY BEFORE MAY 31!
        • May thru August 2013
        • 18 Outside Sessions
        • 3 Fundamental Sessions
        • 2 Extreme Sessions
        • 14 Weeks of Online Training & Log
        • Fee $600 (Save $420)

RESERVE NOW.

Monthly Training Member

RESERVE NOW.

Testimonials

Erwin’s students and KINETIC Sculpt clients share how the work has impacted all areas of their lives.

Fundamentals Class

        • Required before joining any program
        • Fitness Assessment & Movement Training
        • One-time Fee $50 (Fee waived if you buy monthly or season pass.)

RESERVE NOW.

KS O Training Session

        • Programs are posted online the night before
        • Open to ALL K Sculpt Athletes on a drop-in basis
        • Fee $40 per session

RESERVE NOW.

EXtreme Workout

        • Pre-approval required
        • 90-minutes non-stop
        • Fee $55 per session

RESERVE NOW.

Online Program

        • Track the Outside workouts online
        • Supercharge your results & receive feedback
        • Offers athletes structure & flexibility
        • Fee $50 per month

RESERVE NOW.

Location: Manhattan’s West Side

Complete Details Here

Please Check our Twitter orFacebook feed for updates.
Erwin on Twitter

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